Does detox tea work?
What are the best detox tea brands?
Better yet, what does detox tea do to your body?
These are all highly searched questions when it comes to associating tea with health and wellness. The truth is, these beverages can help with a variety of different matters, but are the different brands of detox tea for weight loss any good?
Before we can dive into that answer, we need to learn a little bit more about detox tea, how it works, and how detox tea and toxins are related.
What is Detox Tea?
Detox teas are very common for those who look for alternative approaches to curing everyday ailments such as nausea and digestive problems.
The primary question that people want to know is: does detox tea work?
Not on their own, no. However, the ingredients in these detox tea blends have been known to help with a variety of different systems, especially those of the digestive system.
Can they help with weightloss? Sure.
What about the best tea for bloating, do they work? Again, sure. However, you’ll want to investigate anything that claims to be the “best” for anything, because it is more than likely that certain ingredients can be helpful, but you’ll need to use them in conjunction with something like a healthy diet and regular exercise.
So, How Does Detox Tea Work?
Now we understand that detox teas do have their upside, how exactly does it work?
Sure, while consumers do turn to detox teas to help with things such as weight loss, the primary purpose of these beverages are to help purge the body of unwanted toxins. Detox teas and toxins go together because of the ingredients used in the tea blends.
Common detox tea ingredients include:
- Dandelion Root – Dandelion and dandelion root is known for its ability to help with the digestive system. It is also known as a natural diuretic and helps to increase urine output.
- Milk Thistle – Milk thistle is known for its main active ingredient, silymarin. It is believed to help treat liver problems and even help manage type 2 diabetes and lower cholesterol.
- Green Tea – green tea is frequently found in detox teas because it is known for all sorts of health benefits, including boosting metabolism, and is very high in the antioxidant EGCG. This compound is known to help your body get rid of and neutralize free radicals.
- Ginger – Ginger, or ginger root, is another ingredient frequently used in detox teas because of its anti-inflammatory nature, and it’s the ability to improve digestion and decrease bloating.
While our focus moving forward is to check out the best detox tea brands that consumers are going crazy for, it is good to know that there is a variety of detox tea options using homemade recipes that can be just as beneficial as the premade blends.
In fact, many people the homemade recipes are more beneficial because consumers know what and how much of it is being used. This makes it easier to monitor the body’s reaction to any positive or negative side effects.
5 Best Detox Tea Brands Consumers Love
While scientific research is still out on whether detox teas work, there are thousands of consumers that swear by different brands.
So, which brands are considered the best detox tea by consumers? Let’s look, shall we?
This list was composed based on consumer reviews of some of the most popular detox tea brands currently on the market.
Yogi detox tea is one of the hottest options available for those looking for a tea they can buy locally. While it isn’t backed by tons of celebrity endorsements, consumers have fallen in love with the Yogi brand. Users can buy it in their local grocery store or through online retailers such as Amazon.
Why do consumers rate it so high? Primarily because they felt it indeed worked with little to no side effects. Users reported not only an increase in energy but less cramping, bloating and even an improvement in their regularity.
Consumer Rating: 4.3/5 Stars
Like the Yogi brand, consumers have stated time and time again that BaeTea does what it claims, without all sorts of nasty side effects such as gas or an increased urged to hit up the bathroom.
Some of the top reasons users love this detox tea include the flavor, the fact that it helped tremendously with decreasing bloat, and some even reported weight loss while drinking this tea.
Consumer Rating: 4.1/5 Stars
FitTea is one of those bigger named brands known for their “Teatox” blends that are frequently endorsed by big-name celebrities. In fact, celebrities such as Ashley Benson and Kourtney Kardashian are both known for supporting the product.
Consumers are particularly pleased with the overall taste of the tea, but they also state that it is an excellent product for those looking for additional help controlling appetite and battling bloat.
Consumer Rating: 3.9/5 Stars
4. Teami Detox
The Teami detox regime combines two favorite Teami blends: skinny and colon. Users are instructed to use one in the morning and the other at night. The program states that it not only helps to boost metabolism, but also increase energy, suppress cravings, and improve digestion.
Yes, while celebrities such as Kylie Jenner endorse this brand, consumers say they enjoy this one because it has helped them shed some extra pounds while also helping them fight bloat.
Consumer Rating: 3.7/5 Stars
A bag of SkinnyFit Detox tea is said to be the perfect jumpstart to a healthier lifestyle. When combined with a healthy diet and fitness routine, this tea is said to help cleanse the body by flushing out toxins, aiding in digestion and assisting to battle stomach bloat.
Despite its ranking lower on our list, it is a highly popular brand for detox teas. Consumers state that they love this product because it has helped them curb their appetite to avoid snacking, helps with battling bloat, and helps with boosting their overall energy. Overall, most compliment the fact that this product is gentle on their digestive system and had very few side effects such as gas.
Consumer Rating: 3.5/5 Stars
Are Detox Teas Worth the Money?
Let’s face it, there are no such things as miracle cures when it comes to weight loss, and only drinking a cup of tea won’t help in that department if you aren’t putting in the work in the diet and fitness areas.
Can detox teas help fight bloat and help improve your digestion? While science still says that more research needs to happen, some detox tea ingredients have been shown to help in these areas. So, having them as a part of your daily regime can be beneficial.
When it comes down to the best detox tea you’ve tried, was it a big-name brand, or was it a homemade blend?
Share your thoughts with us in the comments below.