Does detox tea work?
What are the best detox tea brands?
Better yet, what does detox tea do to your body?
These are all highly searched questions when it comes to associating tea with health and wellness. For many years a variety of health benefits have been associated with imbibing tea on a regular basis. The amount of detox tea sold in stores has continued to grow.
After water, tea is the most consumed drink around the world. For some people tea kick-starts their day. For other people, it is the drink they have by their side when relaxing at the end of a busy day at work.
The truth is, these beverages can help with a variety of different matters, but are the different brands of detox tea for weight loss any good? There are certainly many detox tea weight loss brands at stores like Walmart that purport to provide a cleansing miracle.
Before we can dive into that answer, we need to learn a little bit more about detox tea, how it works, and how detox tea and toxins are related.
What is Detox Tea?
Detox teas are very common for those who look for alternative approaches to curing everyday ailments such as nausea and digestive problems. They have become increasingly popular in recent years with the growing awareness surrounding health and well-being.
The primary question that people want to know is: does detox tea work?
Not on their own, no. However, the ingredients in these detox tea blends have been known to help with a variety of different systems, especially those of the digestive system. As with every nutrition or health product they do not work in isolation. A combination of lifestyle choices also needs to be adopted alongside a good cup of tea if you want a proper detox.
Can they help with weightloss? Sure.
What about the best tea for bloating, do they work? Again, sure. However, you’ll want to investigate anything that claims to be the “best” for anything, because it is more than likely that certain ingredients can be helpful, but you’ll need to use them in conjunction with something like a healthy diet and regular exercise.
It may seem obvious but the key to feeling good and having a functioning body is diet and exercise. You can drink all the tea you want but if you are sat around eating pizza all week you will not get the results you desire. Moderation is key.
So, How Does Detox Tea Work?
Now we understand that detox teas do have their upside, how exactly does it work?
Sure, while consumers do turn to detox teas to help with things such as weight loss, the primary purpose of these beverages are to help purge the body of unwanted toxins. A good cup of Detox tea will help you feel free by flushing all the nasty stuff away.
Detox teas and toxins go together because of the ingredients used in the tea blends. Let’s have a look at some of the key ingredients that serve your body and make Detox tea so effective.
Common detox tea ingredients include:
- Dandelion Root – Dandelion and dandelion root is known for its ability to help with the digestive system. It is also known as a natural diuretic and helps to increase urine output. It is highly nutritious and contains many vital minerals such as iron, magnesium, and potassium.
- Milk Thistle – Milk thistle is known for its main active ingredient, silymarin. It is believed to help treat liver problems and even help manage type 2 diabetes and lower cholesterol. Milk Thistle has even been known to protect the liver from snake bites and other environmental poisons.
- Green Tea – green tea is frequently found in detox teas because it is known for all sorts of health benefits, including boosting metabolism, and is very high in the antioxidant EGCG. This compound is known to help your body get rid of and neutralize free radicals. Proponents say that 3 to 6 cups of green tea a day will help you detox. Green tea’s popularity in cafes and restaurants continues to grow because of its apparent soothing and medicinal qualities.
- Ginger – Ginger, or ginger root, is another ingredient frequently used in detox teas because of its anti-inflammatory nature, and it’s the ability to improve digestion and decrease bloating. Ginger has been used in many detox programs because of its ability to “cleanse the body by stimulating digestion, circulation, and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver, and other organs.”
While our focus moving forward is to check out the best detox tea brands that consumers are going crazy for, it is good to know that there is a variety of detox tea options using homemade recipes that can be just as beneficial as the premade blends.
In fact, many people the homemade recipes are more beneficial because consumers know what and how much of it is being used. This makes it easier to monitor the body’s reaction to any positive or negative side effects.
Indeed, many people love to brew their own recipes. It is a good way to spend a lazy Sunday afternoon. As long as you are experimenting with good ingredients in a controlled manner you can have lots of fun. While some of your tea may taste a bit dodgy you could also hit the jackpot!
10 Best Detox Tea Brands Consumers Love
While scientific research is still out on whether detox teas work, there are thousands of consumers that swear by different brands. Detox tea has become a part of the daily routine for many people around the world.
So, which brands are considered the best detox tea by consumers? Let’s look, shall we?
This list was composed based on consumer reviews of some of the most popular detox tea brands currently on the market. It includes teas from all around the world and hopefully, you will find one that is to your liking!
Yogi detox tea is one of the hottest options available for those looking for a tea they can buy locally. While it isn’t backed by tons of celebrity endorsements, consumers have fallen in love with the Yogi brand. Users can buy it in their local grocery store or through online retailers such as Amazon.
Why do consumers rate it so high? Primarily because they felt it indeed worked with little to no side effects. Users reported not only an increase in energy but less cramping, bloating and even an improvement in their regularity.
Consumer Rating: 4.4/5 Stars | Read Reviews
BaeTea is a lesser known brand, but one that is highly recommended by consumers.
Like the Yogi brand, consumers have stated time and time again that BaeTea does what it claims, without all sorts of nasty side effects such as gas or an increased urged to hit up the bathroom.
Some of the top reasons users love this detox tea include the flavor, the fact that it helped tremendously with decreasing bloat, and some even reported weight loss while drinking this tea.
Consumer Rating: 4.1/5 Stars | Read Reviews
FitTea is one of those bigger named brands known for their “Teatox” blends that are frequently endorsed by big-name celebrities. In fact, celebrities such as Ashley Benson and Kourtney Kardashian are both known for supporting the product.
Consumers are particularly pleased with the overall taste of the tea, but they also state that it is an excellent product for those looking for additional help controlling appetite and battling bloat.
Consumer Rating: 4/5 Stars | Read Reviews
4. Teami Detox
The Teami detox regime combines two favorite Teami blends: skinny and colon. Users are instructed to use one in the morning and the other at night. The program states that it not only helps to boost metabolism, but also increase energy, suppress cravings, and improve digestion.
Yes, while celebrities such as Kylie Jenner endorse this brand, consumers say they enjoy this one because it has helped them shed some extra pounds while also helping them fight bloat.
Consumer Rating: 3.9/5 Stars | Read Reviews
A bag of SkinnyFit Detox tea is said to be the perfect jumpstart to a healthier lifestyle. When combined with a healthy diet and fitness routine, this tea is said to help cleanse the body by flushing out toxins, aiding in digestion and assisting to battle stomach bloat.
Despite its ranking lower on our list, it is a highly popular brand for detox teas. Consumers state that they love this product because it has helped them curb their appetite to avoid snacking, helps with battling bloat, and helps with boosting their overall energy. Overall, most compliment the fact that this product is gentle on their digestive system and had very few side effects such as gas.
Consumer Rating: 3.5/5 Stars | Read Reviews
This fairtrade blend that includes elderflower and fennel is a simple infusion that is easy on the taste buds. Elderflower is a natural diuretic so you can be assured that it will help to flush you out.
Unlike many other brands, Clipper does not bleach its bag. The brand is consistently committed to high ethical standards as well as striving for a good detox tea. It is a popular and tasty green tea infusion that gives you more than a detox.
If you are not a fan of green tea why not try a minty infusion. This classic tea brand have created an ideal evening beverage to help you detox at the end of the day. It has a warm and enriching fragrance that will give your mind a rest as well as your body.
It is naturally caffeine-free and helps protect cells from oxidative stress. The use of selenium supposedly improves the body’s ability to detoxify itself and get rid of harmful impurities.
Mint is a popular tea flavor among detox aficionados. This Yerba mate is a “super herb is a member of the holly family and the infusion made from its leaves has a fantastic grassy, slightly smoky flavor” (Yuyo).
If you are looking for a healthy detox and a shot of energy the Yuyo Yerba Mint Tea may be the one for you.
Each cup will help to flush you out and give you more energy than any lousy cup of coffee. It is an organic miracle which unlike coffee won’t leave you feeling drowsy by the time the effects wear off.
This tea will allow you “to “cut the grease” and help the body digest rich foods. Dandelion root is an herb that is traditionally known to support detoxification.”
So if you are looking to spice up your detox tea selection maybe try a dandelion detox. There are no artificial ingredients or fillers. This is a 100% organic creation that was blended for your pleasure.
Celestial Seasonings Sleepytime infusion is the last tea on our list of the best Detox brands. It is a soothing detox tea that is perfect to drink after dinner or a heavy evening. It is blended with chamomile and mint for a cool, herbal taste.
This brand also infuses its tea with dandelion root, green rooibos, and aloe. It is an effective way to promote natural cleansing and rid your body of unwanted toxins. If the first nine tea brands haven’t tickled your fancy then try this one the next time you are in need of a good detox!
Consumer Rating: 4.6/5 Stars | Read Reviews
Are Detox Teas Worth the Money?
Let’s face it, there are no such things as miracle cures when it comes to weight loss, and only drinking a cup of tea won’t help in that department if you aren’t putting in the work in the diet and fitness areas.
Nevertheless, detox teas are a trend that won’t be going away anytime soon. You can find detox teas at Whole Foods and a whole host of detox drinks on Amazon. Business is booming for hot beverages! If you are looking for a quick detox make sure you heed our advice and educate yourself.
Can detox teas help fight bloat and help improve your digestion? While science still says that more research needs to happen, some detox tea ingredients have been shown to help in these areas. So, having them as a part of your daily regime can be beneficial.
So whether you choose a cup of FitTea or some sort of Korean slimming tea we hope you take your time and enjoy yourself.
Of course, a cup of tea is rarely a bad thing. As long as you combine your detox with a number of other lifestyle changes you should be able to rid yourself of impurities. Drinking tea on a regular basis is a great way to calm your mind and body.
When it comes down to the best detox tea you’ve tried, was it a big-name brand, or was it a homemade blend?
Share your thoughts with us in the comments below.